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CrossFit Gulf Coast
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About Me
- Frank
- Frank DiMeo is the owner of CrossFit Gulf Coast, and is an experienced trainer, speaker, author, fitness advocate, and seminar presenter. Here's a list of his qualifications-- Certified Underground Strength Coach Level-1, CrossFit Level-1 CrossFit Striking Trainer CrossFit Kettlebell Level-1 NSCA-CPT Dave Schmitz Reactive Resistance Band Workshop Mike Mahler Level-1 Kettlebell Seminar Kettlbell Concepts Level-1 Seminar Tom Mitchell Strongman Basics Bud Jeffries/Scott Weech Strongman Seminar Logan Christopher & Bud Jeffries Super Human Training Workshop Tom Furman Joint Mobility Seminar Former SSG with U.S. Army Paratroopers Over 25 years martial arts experience Pioneered a full-contact fight club in 1974 USAW Club Coach Battling Ropes Level-1
9 comments:
Necessity is the mother of invention...................................................................
人間好話，要如海綿遇水牢牢吸住.................................................................
Quality is better than quantity.................................................................
成熟，就是有能力適應生活中的模糊。.................................................................
要保持更新呦，加油!!!期待你的新文章!!!.................................................................
成熟，就是有能力適應生活中的模糊。.................................................................
當一個人內心能容納兩樣相互衝突的東西，這個人便開始變得有價值了。............................................................
Unable to give you a heart. so have a reply to push up your post.
..................................................................
人因夢想而偉大，要堅持自己的理想哦..................................................................
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