Saturday, January 3, 2009
Thursday, January 1, 2009
Happy New Year!
Okay, it's 2009.
New Years resolutions are useless, so what are you serious athletes going to do improve your overall fitness this year?
Do you have real goals (like I said, not some lame resolution)?
Please post your comments
New Years resolutions are useless, so what are you serious athletes going to do improve your overall fitness this year?
Do you have real goals (like I said, not some lame resolution)?
Please post your comments
Labels:
CrossFit Gulf Coast,
Frank DiMeo,
military fitness
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