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Military Fitness Program
"Honing the edge of our warriors' skills"
Thursday, April 30, 2009
Battling Ropes, 400 meter runs, & chin-ups
Thursday, April 23, 2009
Ropes, Runs, & Power Cleans
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Tuesday, April 21, 2009
Bulldog in action
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Underground STrength Kit
Combat-Sports Conditioning
CrossFit Gulf Coast
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