skip to main | skip to sidebar

Military Fitness Program

"Honing the edge of our warriors' skills"

Tuesday, September 15, 2009

PJs rock!

Check out this article on the Air Force PJs
http://www.michaelyon-online.com/pedros.htm
Posted by Unknown at 11:00 AM No comments:
Labels: CrossFit Gulf Coast, fight conditioning, military fitness

Saturday, September 12, 2009

Get this book! That's an order!

Michael Yon's New Book, Moment of Truth Available Now!
Posted by Unknown at 3:21 PM No comments:
Labels: CrossFit Gulf Coast, military fitness

Saturday, August 29, 2009

Training up

Make an on-line slide show at www.OneTrueMedia.com
Posted by Unknown at 6:45 AM No comments:
Labels: circuittraining, CrossFit Gulf Coast, military fitness

Wednesday, August 26, 2009

Getting for Pararescue



Posted by Unknown at 10:54 AM No comments:
Labels: CrossFit, CrossFit Gulf Coast, get ready for Pararescue, militaryfitness

Monday, July 20, 2009

Scaled-down version of WOD: Filthy 50

Make an on-line slide show at www.OneTrueMedia.com
Posted by Unknown at 6:24 AM No comments:
Labels: CrossFit Gulf Coast, military fitness, PT for reservists, veterans stay in shape

Tuesday, June 9, 2009

Lead by example!

Photo and video editing at www.OneTrueMedia.com
Posted by Unknown at 5:53 AM No comments:
Labels: bodyweight, CrossFit Gulf Coast, leadership, military fitness

Wednesday, June 3, 2009

Getting ready for some of the Army's toughest training

Make video montages at www.OneTrueMedia.com
Posted by Unknown at 11:15 AM No comments:
Labels: CrossFit Gulf Coast, military fitness
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)
Powered By LifeWidget
We market the products/services found on this blog, and thank you for buying them.

Tactical Athlete


Fort Hood "Lumber Jack" Fundraiser

  • Project "Lumber Jack" donations
Battling Ropes
Click Here To Visit Immortal Martial Arts, Inc.

Help CrossFit help the Marines

Operation Phoenix Widget
Get $25.00 0ff our next training seminar!
Email:
Thanks for visiting our website!
We'd like you to have a discount coupon worth $25.00 that can 
be used towards future training events at our gym

Recommended Training Equipment Suppliers

Olympic bars, bumpers,rings,kettlebells and more

video tour of Prograde Nutrition

  • click here

Recommended Supplements

  • Sold Only By Fitness Professionals

Recommended Training Resources

  • Underground STrength Kit
  • Combat-Sports Conditioning

CrossFit Gulf Coast

  • http://www.crossfitgulfcoast.com

Subscribe To

Posts
Atom
Posts
All Comments
Atom
All Comments

Blog Archive

  • ▼  2010 (30)
    • ▼  September (3)
      • Today is the only day you know you have
      • MILITARY FITNESS PROGRAM UPDATES:
      • stone lifts, KB's, & bodyweight
    • ►  August (1)
    • ►  July (2)
    • ►  June (2)
    • ►  May (8)
    • ►  April (2)
    • ►  March (7)
    • ►  February (4)
    • ►  January (1)
  • ►  2009 (33)
    • ►  December (4)
    • ►  November (3)
    • ►  October (2)
    • ►  September (5)
    • ►  August (2)
    • ►  July (1)
    • ►  June (2)
    • ►  May (7)
    • ►  April (3)
    • ►  February (1)
    • ►  January (3)
  • ►  2008 (50)
    • ►  November (4)
    • ►  October (22)
    • ►  September (24)

About Me

Unknown
View my complete profile
 
Click Here To Visit Immortal Martial Arts, Inc.